Black-Eyed Pea, Collard Greens Soup with Smoked Sausage
1/2 pound 97-percent fat-free kielbasa or smoked sausage
1 teaspoon extra-virgin olive oil
1 medium yellow onion, chopped
1 1/2 cups peeled, diced potato
15-ounce can black-eyed peas, rinsed
5 ounces frozen collard or turnip greens or spinach
14-ounce can reduced-sodium chicken broth
1 1/4 cups water
Salt, to taste
Ground black pepper, to taste
Cut the sausage in half lengthwise, then crosswise into 1/4-inch slices. In a large pot over medium, heat the oil.
Add the sausage and cook, stirring often, until lightly browned, about 2 to 3 minutes.
Add the onion and sauté until softened, 3 to 4 minutes.
Add the potatoes, black-eyed peas, greens or spinach, broth and water.
Bring to a simmer, cover the pot and cook over low heat until the potatoes are tender, about 15 minutes. Season with salt and pepper.
Saturday, February 12, 2011
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